He it is Who did create you from a single soul, and therefrom did make his mate that he might take rest in her. And when he covered her she bore a… — Al A'raaf 7:189 Pin
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۞ هُوَ ٱلَّذِى خَلَقَكُم مِّن نَّفْسٍۢ وَٰحِدَةٍۢ وَجَعَلَ مِنْهَا زَوْجَهَا لِيَسْكُنَ إِلَيْهَا ۖ فَلَمَّا تَغَشَّىٰهَا حَمَلَتْ حَمْلًا خَفِيفًۭا فَمَرَّتْ بِهِۦ ۖ فَلَمَّآ أَثْقَلَت دَّعَوَا ٱللَّهَ رَبَّهُمَا لَئِنْ ءَاتَيْتَنَا صَٰلِحًۭا لَّنَكُونَنَّ مِنَ ٱلشَّٰكِرِينَ

He it is Who did create you from a single soul, and therefrom did make his mate that he might take rest in her. And when he covered her she bore a…

Al A'raaf 7:189

PICKTHALL ENGLISH MEANING

“He it is Who did create you from a single soul, and therefrom did make his mate that he might take rest in her. And when he covered her she bore a light burden, and she passed (unnoticed) with it, but when it became heavy they cried unto Allah, their Lord, saying: If thou givest unto us aright we shall be of the thankful.”

Arabic Quran text from the Tanzil Project, reproduced verbatim. English meaning by Marmaduke Pickthall. Translation is not a replacement for the Arabic Quran.

PAUSE & REFLECT

Carry the ayah beyond this page.

Read this ayah slowly and let its words settle. Where do you need to seek sakinah—tranquillity through remembrance of Allah—today?

This is a personal reflection prompt, not tafsir. For interpretation, consult qualified scholarship and the ayah’s wider Quranic context.

KEEP READING THE QURANGuidanceAl Kahf 18:7Lo! We have placed all that is on the earth as an ornament thereof that We may try them: which of them is best in conduct.